Transformations & Testimonials
Sarah's 6 Month Journey
Morgan's Reflections
I felt safe and comfortable to let down my walls of over thinking and rest in a quiet place of focus on breathing, intention, and awareness.
--- LR
She held space for me and always let me talk. She also was great about co-creating goals with me.
--- Judy
Her guidance was instrumental in helping me overcome obstacles and achieve personal milestones that I once thought were out of reach
— MH
We connected deeply and I felt very vulnerable to speak truths about life’s challenges
— Kelly
It opened my eyes and showed me some of the good things that I have been doing, and some of the things that I need to put more focus on.
— JS
She helps you to gain clarity about your own goals so you can set goals that are most meaningful and realistic to you.
— MR
Kathleen has guided me to recognize and celebrate all the victories I’ve achieved this year and this season. I now feel more centered, confident, and prepared to tackle the challenges of my own life and our busy family’s schedule.
— MMR
Kathleen's loving presence made every session feel supportive, and I always left feeling empowered and more in tune with my goals.
— BB
It's been invaluable to have her expertise and empathy to help guide me through some big life and career changes!
— AD
Working with Kathleen brought this back into my direct line of sight and gave me the chance to pull back and look at the macro of my situation.
— LR
She was able to help me identify areas of my life that I really wanted to focus and improve on, the reflection I needed to help heal, gentle guidance towards my desired path, and tools needed to get there. A truly holistic approach to a better lifestyle!
— SB
This has me thinking of things I can change in my life to have more me time
— JN
She helped me reflect on my circumstances, clarify my goals, and, for the first time, truly identify my core values
— JC
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Kathleen's guiding energy is a gift, she's insightful, positive, and realistic with honest feedback, a holistic approach, and practical, actionable tools and takeaways. So glad to have connected with her!
— SR
From the very beginning, she was kind, attentive, and deeply supportive. She helped me identify what truly mattered to me in terms of my physical and emotional well-being, and showed me just how interconnected the two are. Together, we set realistic, meaningful goals and created achievable steps to reach them.
— SK
She is able to help you identify the root cause of why you haven’t been successful in reaching your goals in the past. She equips you with the right tools to help you be your best through self discovery.
— MF
Each week of the 6 months we worked together, I showed up and Impressed myself with the small changes I was making effortlessly because of Kathleen’s support and the tools she was teaching me. I identified my values and learned how to use those as guidelines for my daily life.
— AC
I've already noticed a positive shift in my self-care practices and self-worth after just two sessions, and I am incredibly enthusiastic about continuing our work together.
— TK
She helped me reflect on my circumstances, clarify my goals, and, for the first time, truly identify my core values
— TK
With having an autoimmune disease I have struggled with creating healthy daily habits. She helped me work towards building daily habits that support my physical health, mental health, rest, and energy
— vc