The Circle of Control Wellness Worksheet
This gentle worksheet helps you sort out what’s truly in your control—and what isn’t. When life feels overwhelming, it’s easy to spend energy on things we can’t change. This tool guides you to focus on what you can do today, so you feel calmer, more grounded, and more empowered.
Use it anytime you feel stuck, stressed, or weighed down by “what ifs.” It’s a simple but powerful way to bring your attention back to what matters most—your choices, your actions, and your well-being.