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Coaching Plans

*Accept HSA/FSA,  Klarna & Affirm payment plans approved*

Coastal Grasslands Scene

1

 Your First Step to Well


$0

This complimentary call is your chance to pause and put yourself first.

 

Together, we’ll:​

  • Talk through what’s weighing on you (and what you’re craving more of)

  • Explore what a calmer, more supported life could look like

  • Answer your questions about coaching and how I work

  • Identify thoughtful next steps, whether that includes coaching or not​

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You’ll leave with more clarity, a sense of relief, and a grounded understanding of what support could look like for you.​

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2

Rooted in Well –
3 Month Coaching Package

$2997

Best for women who want to begin creating sustainable habits and boundaries, but aren’t ready for a longer commitment.​

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Over three months, we’ll build a steady foundation by:

  • Reconnecting with your values and priorities

  • Creating a doable, realistic self-care rhythm

  • Practicing stress regulation and boundary-setting

  • Restoring energy, confidence, and self-trust

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Includes:

  • 9 private coaching sessions

  • Personalized tools, prompts, and trackers

  • Email and text support between sessions

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3

The Well Life –
6 Month Signature Coaching Program

$5997

This signature program is for women ready to deepen their work and integrate lasting change into daily life.

 

Together, we’ll:

  • Expand your capacity for rest, joy, and presence

  • Align your wellness with your values, body, and nervous system

  • Navigate life transitions with more clarity and steadiness

  • Create a sustainable rhythm that feels supportive rather than effortful

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Includes:

  • 18 private coaching sessions

  • Extended resources, accountability, and support

  • Personalized self-care and lifestyle refinement

  • Ongoing email and text support

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